- 3-5% reduction in Body Fat
- 5-12 lbs Weight Loss
- 25% improvement in Strength
- 100% gain in Self Confidence
People of all fitness levels, sizes and ages are getting great results with Adventure Boot Camp… and you can too!
What our Campers are Saying:
DON’T BE FOOLED BY IMITATION BOOT CAMPS!
ADVENTURE BOOT CAMP IS THE ONLY CERTIFIED BOOT CAMP!
BAM Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing activities designed to help you reach your fitness goals.
Whether you want to lose weight to fit into that special dress, shed the extra pounds
from a pregnancy or just get fit before that special occasion,
this is the program for you!
What to Expect from Adventure Boot Camp:
One hour a day for 4 weeks
M-W-TH OR F 5:30AM – 6:30AM or 6:30PM – 7:30PM M-W-TH
Dynamic instruction from a Certified Fitness Trainer
Spaces fill quickly for this unique experience!
See Calendar Pages for more information on each Camp
Benefits of Adventure Boot Camp:
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Dramatic improvements in your physical well-being and self-confidence.
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Increased strength and endurance
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Pre-and post-evaluations to help you monitor your progress
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Loss of inches and a firmer body
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Motivation and inspiration in a women’s-only, men’s-only or co-ed team environment
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Four weeks of fun, energizing activities to help you reach your fitness goals fast
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Nutritional education
Results may vary.